These healthy pancakes are tasty, fluffy and easy to make. There’s no added sugar in this pancake recipe because there’s no need for it thanks to the natural sweetness of ripe bananas. These pancakes are fluffy and naturally sweetened by the bananas, making them a perfect meal to start your day without added sugars. They're also easy to customise with your favourite toppings like fresh berries, a dollop of yogurt, or a drizzle of honey for extra flavour. This is a great recipe to add in your to-cook list if you love pancakes and want to try a healthier version!

Tip #1

Banana Ripeness: Use overripe bananas for the best natural sweetness and easier mashing.

Tip #2

Heat: Maintain a consistent medium heat to prevent the pancakes from burning while ensuring they cook through evenly.

Tip #3

Fresh Baking Powder: Ensure your baking powder is fresh for the best rise and fluffiness of your pancakes.

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Healthy Banana Pancakes

Total time: 20 minutes

Servings: 6-8 pancakes

Ingredients

2 medium bananas
1/2 cup milk
2 eggs
1 cup blended oats (or your choice of flour)
2 teaspoons baking powder

Toppings (optional):

sprinkle of cinnamon
bananas
maple syrup

Preparation

Prepare the Pancake Batter:
- In a mixing bowl, thoroughly mash the bananas with a fork until smooth. Add the milk and eggs, whisking together until the mixture is well combined and smooth.
- Gently fold in the blended oats and baking powder until just incorporated. Be careful not to over-mix to keep the batter light and fluffy.
Cook the Pancakes:
- Heat a non-stick skillet over medium heat. Lightly oil the pan with a paper towel dipped in vegetable oil to ensure the pancakes do not stick.
- Pour 1/3 cup of batter for each pancake into the skillet. Cook until bubbles form on the surface, about 2 minutes, then flip the pancake and cook for an additional 2 minutes on the other side, or until golden brown.
Serve:
- Serve the pancakes warm, topped with additional sliced bananas and a generous drizzle of maple syrup for added sweetness.